What is A2 Cow Ghee? Is it Healthier than Regular Ghee?

What is A2 Cow Ghee? Is it Healthier than Regular Ghee?

You must be wondering what this A2 cow ghee is, how it's made, and how it's different from traditional ghee.

Ghee is one of the staple foods in every Indian household and it's been a part of every Indian family. Whether it's a pregnant lady or a child, it is recommended for everyone. Recently, there is a lot of buzz going around about A2 Cow ghee, and we are sure that you must have heard the term. Right? Let’s understand it better in this blog!

 

What is A2 cow ghee?

 A2 cow ghee is derived from the milk of specific breeds of cows, such as the Indian Desi cow named Gir, Sahiwal, and Red Sindhi, which naturally produce milk containing the A2 beta-casein protein. This protein is different from A1 beta-casein found in milk from most Western breeds of cows.

The process of making A2 organic ghee involves 5 easy steps. The first step is boiling raw A2 milk and then adding the curd to it. The second step includes keeping milk overnight. Then the curd is churned using a wooden churner called Bilona to get the butter. The fourth step is to separate buttermilk from Butter. Then the butter is heard on low flame to get the organic ghee.

 

Which Ghee is Good: A1 Ghee or A2 organic ghee?

 When it comes to choosing which is the finest ghee: A1 or A2 ghee – which one takes the crown? The clear winner is definitely A2 cow ghee!

Sourced from cows producing A2 beta-casein and its protein structure is believed to be more easily digested, making it a preferred choice for those seeking optimal gut health. A1 ghee's rich taste might captivate your taste buds, while A2 ghee’s potential digestive advantages with taste could sway your decision. With its exceptional nutritional profile and digestive benefits, A2 ghee takes the crown in the realm of dairy delights.

 

Health Benefits of A2 Cow Ghee:

 Easy Digestion: A2 cow ghee is believed to be easier to digest due to its A2 beta-casein protein content. It breaks down into smaller peptides during digestion, making it less likely to cause digestive discomfort, unlike A1 beta-casein.

 Rich in Nutrients: A2 cow ghee is packed with essential vitamins like A, D, E, and K, which play a vital role in various bodily functions. These vitamins are fat-soluble, meaning they are easily absorbed by the body when consumed with healthy fats like ghee.

 Boosts Immunity: A2 cow ghee contains antioxidants that help strengthen the immune system, protecting the body against infections and diseases.

 Supports Heart Health: Contrary to popular belief, moderate consumption of A2 cow ghee can be beneficial for heart health. It contains healthy fats, including conjugated linoleic acid (CLA), which may help reduce bad cholesterol levels and improve cardiovascular health.

 Anti-Inflammatory Properties: A2 cow ghee contains butyric acid, a short-chain fatty acid that exhibits anti-inflammatory properties. It helps soothe the digestive system, support a healthy gut, and reduce inflammation throughout the body.

 

In this blog, we have listed plenty of reasons ‘why should you opt for A2 organic ghee?’ Organicsinghghee's natural, sweet buttery taste is loved by everyone in the family. It helps you to ensure a healthier future for your family. So, what are you waiting for? Get your jar of A2 cow ghee filled with taste, nutrition, and wisdom of organic goodness today from Organiksingh!

 

Website: www.organiksingh.com

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